Calorie Combustion
G-Series Fit Super excited about the new Gatorade fitness nutrition system, G-Series Fit. What I’m actually excited about, is being sponsored by them. Not only have they done a complete physical fitness and nutrition assessment on me, but they have been feeding, hydrating and helping me recover with great tasting, calorie controlled portions, it’s easy [...]
Foam Roller for Flexibility
Take the pain out of stretching and give yourself a massage at the same time! It’s difficult to stretch when your body is tight and your muscles are hurting. even getting into the position for the stretch is a challenge. With tight muscles, movement is inefficient and often painful. Using the 12" long, 4" diameter [...]
