Get Fit for the New Year! The Ultimate Resolution!
URX-MT This 14 DVD set of extreme workouts features 7 Top Instructors. Myself, Gay Gasper, Greg Simms, Amy Bento, Patrick Goudeau, Gregg Cook, JB Berns each provide two super intense, progressive workouts guaranteed to get fast results. The box set also comes with an easy to follow eating plan to ensure you will change your [...]
Empower Las Vegas
Fitness conference, Schwinn Cycling, BOSU, SPRI workshops. Earn CEC’s and more! www.empowerfitnessevents.com
SCW California
Fitness Converence, PT Certification, Small Group Training Certification, Schwinn, BOSU and much more. Earn .2 CEC’s www.scwfitness.com
Empower Fusion
Fitness conference. Schwinn, BOSU and much much more. Earn .2 ACE CEC’s www.empowerfitnessevents.com
Schwinn Instructor Training
Schwinn 8-hour instructor training Club Sport www.schwinncycling.com
ACE Functional Training
ACE Functional Training workshop, Salt Lake City. 8-hour complete functional training seminar http://www.acefitness.org
BAM Conference
Body and Mind fitness conference in Chico CA. Come join me for an up close and personal learning experience http://www.inmotionfitness.net
SCW Philadelphia
SCW Fitness Conference, I’m teaching Personal Training Certification, Small Group Training Certification, BOSU and Schwinn presentations http://www.scwfitness.com
ECA Las Vegas
http://www.ecaworldfitness.com ECA Fitness Convention
Eating in the Zone
You most likely think I’m talking about the Zone diet, but read on and see that eating in the Zone has little to do with what percentages of carbohydrate, protein and fat have to do with this plan. Eating in the Zone is an action plan I use with my clients that really works! To [...]

