Resume

Qualifications & Certifications

  • 1985-2005 CPR Certified
  • 1985 ACHPER certified (Australian Council for Health, Exercise and Recreation)
  • 1985 Registered Fitness Leader (Australia)
  • 1991 ACE Gold Certified Personal Trainer
  • 1991 ACE Certified Group Exercise Instructor
  • 1991 AFAA Certified Group Exercise Instructor
  • 1996 Spinning Certified Instructor
  • 1997 Trekking Master Trainer
  • 1998 ISCA (International Sports Conditioning Association) Boxing Certified Instructor
  • 1998 ISCA Kick Boxing Certified Instructor
  • 1999 Spinning Master Presenter
  • 2000 Precore Fit Master Trainer
  • 2000 Resist-A-Ball Master Trainer
  • 2001 Mat Pilates Certified Instructor
  • 2001 Can Fit Pro Certified Personal Trainer Specialist
  • 2001 Can Fit Pro Certified Fitness Instructor Specialist
  • 2003 BOSU Master Trainer
  • 2003 ACSM Health and Fitness Instructor

Teaching History

  • 1985-1988 The Club World of Fitness, Sydney
    High/Low Impact Aerobics, Circuit Training, Low Impact Aerobics
  • 1985-1989 Chase Fitness Center, Sydney
    High/Low Impact Aerobics, Low Impact Aerobics, Body Sculpt, Cardio Funk
  • 1985-1989 The Oxford Club, Sydney
    High/Low Impact Aerobics
  • 1986-1988 The Club World of Fitness, Sydney
    Aerobics Director, Education Director
  • 1989-1994 Voight Fitness and Dance, LA
    Abs Buns and Thighs, Circuit Training, Body Sculpting, High/Low Impact Aerobics, Step
  • 1992-1998 Sports Club LA
    Step Circuit, Body Sculpting, Spinning
  • 1994-1996 Martin Henry Fitness Studio, LA
    Step, Step Circuit
  • 1996-2001 Crunch Fitness, LA
    Step, Body Sculpting
  • 1998-1999 Johnny G’s Headquarters, LA
    Spinning
  • 2001-present Equinox Pasadena
    BOSU, Indoor Cycling, Body Conditioning, Group Exercise Manager

Videos

  • Cher Fitness, A New Attitude
  • Real Fitness Ultimate Step Workout
  • Real Fitness Total Body Circuit Training
  • Abs and More
  • Super Set Training system
  • Rubber Resistance Training for the Lower Body
  • Rubber Resistance Training for the Upper Body
  • The Compound Training System
  • Xerball Training (medicine ball)
  • CIA Kick Butt Combat
  • CIA Step IT Strong
  • Quick Fix Stability Ball Training
  • Quick Fix Pilates Inspired Abs
  • Plyo Kick (kick boxing)
  • IDEA Straight Up Sculpt
  • Body Bar, the New Body Bar workout
  • Body Bar Challenge
  • Body Bar Below the Belt
  • Body Bar Hard Core Abs and Backs
  • Body Bar BURN Training
  • Body Bar Ready Set Super Set
  • Women’s Fitness Network, Strong Bear
  • Women’s Fitness Network, Lean
  • Women’s Fitness Network, Upper Body Burn
  • Choreographed and featured in Kathy Smiths Kick Boxing video
  • 10 Minute Solution Kick Box Boot Camp, Anchor Bay