Qualifications & Certifications
- 1985-2005 CPR Certified
- 1985 ACHPER certified (Australian Council for Health, Exercise and Recreation)
- 1985 Registered Fitness Leader (Australia)
- 1991 ACE Gold Certified Personal Trainer
- 1991 ACE Certified Group Exercise Instructor
- 1991 AFAA Certified Group Exercise Instructor
- 1996 Spinning Certified Instructor
- 1997 Trekking Master Trainer
- 1998 ISCA (International Sports Conditioning Association) Boxing Certified Instructor
- 1998 ISCA Kick Boxing Certified Instructor
- 1999 Spinning Master Presenter
- 2000 Precore Fit Master Trainer
- 2000 Resist-A-Ball Master Trainer
- 2001 Mat Pilates Certified Instructor
- 2001 Can Fit Pro Certified Personal Trainer Specialist
- 2001 Can Fit Pro Certified Fitness Instructor Specialist
- 2003 BOSU Master Trainer
- 2003 ACSM Health and Fitness Instructor
Teaching History
- 1985-1988 The Club World of Fitness, Sydney
High/Low Impact Aerobics, Circuit Training, Low Impact Aerobics - 1985-1989 Chase Fitness Center, Sydney
High/Low Impact Aerobics, Low Impact Aerobics, Body Sculpt, Cardio Funk - 1985-1989 The Oxford Club, Sydney
High/Low Impact Aerobics - 1986-1988 The Club World of Fitness, Sydney
Aerobics Director, Education Director - 1989-1994 Voight Fitness and Dance, LA
Abs Buns and Thighs, Circuit Training, Body Sculpting, High/Low Impact Aerobics, Step - 1992-1998 Sports Club LA
Step Circuit, Body Sculpting, Spinning - 1994-1996 Martin Henry Fitness Studio, LA
Step, Step Circuit - 1996-2001 Crunch Fitness, LA
Step, Body Sculpting - 1998-1999 Johnny G’s Headquarters, LA
Spinning - 2001-present Equinox Pasadena
BOSU, Indoor Cycling, Body Conditioning, Group Exercise Manager
Videos
- Cher Fitness, A New Attitude
- Real Fitness Ultimate Step Workout
- Real Fitness Total Body Circuit Training
- Abs and More
- Super Set Training system
- Rubber Resistance Training for the Lower Body
- Rubber Resistance Training for the Upper Body
- The Compound Training System
- Xerball Training (medicine ball)
- CIA Kick Butt Combat
- CIA Step IT Strong
- Quick Fix Stability Ball Training
- Quick Fix Pilates Inspired Abs
- Plyo Kick (kick boxing)
- IDEA Straight Up Sculpt
- Body Bar, the New Body Bar workout
- Body Bar Challenge
- Body Bar Below the Belt
- Body Bar Hard Core Abs and Backs
- Body Bar BURN Training
- Body Bar Ready Set Super Set
- Women’s Fitness Network, Strong Bear
- Women’s Fitness Network, Lean
- Women’s Fitness Network, Upper Body Burn
- Choreographed and featured in Kathy Smiths Kick Boxing video
- 10 Minute Solution Kick Box Boot Camp, Anchor Bay

