I’m excited to offer you an exclusive and unique service: customized workout videos!
Our bodies are as unique and individual as a fingerprint, so why choose a one-size-fits-all workout. Whether you want to just work on your core, legs and butt, your flexibility or totally transform your body, I will design and film a customized workout specifically to help you achieve your goals.
This exciting process starts with a comprehensive assessment of your needs, to provide me with a full understanding of your body type, injury history, exercise preferences and the selection of equipment you’ll be working with (if any). I then develop a program to suit every aspect of your needs to help you achieve your goals.
It’s a whole new level of personal training!
Book a Custom Video Consultation
What people are saying about my custom video service:
Three years ago, my back went out; I had to get shots in my spine and undergo 2 years of physical therapy. However, since I started working out with Keli 11 months ago, I am finally able to play tennis, snow ski and hike pain free. She is truly an expert, and she is very patient. We have taken baby steps so that I would not re-injure my back, and it has made all the difference! I am so much stronger, and now I can enjoy my favorite activities again!
Susan Hull